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Imagine what it would be like if at every moment you could stay connected to a place of deep inner peace, freedom, and joy at your core that does NOT depend on -and does not get disturbed by- other people, money, events, and things in the external world -? That does not even get disturbed BY YOUR OWN THOUGHTS - ?

 

A place like a quiet lake at the core of your being that you can tap into and anchor yourself in at any moment? And even if you did lose it for a moment, to have tools that will get you back there quickly? What if you could learn to live your life FROM there - from the inside-out? 

 

Welcome to my (coaching) world; working with me - this is where I'll take you. I found this place the hard way - through a personal crisis that shattered my map of the world and sense of identity. When you lose everything you can discover that which cannot be lost.

 

I have since rebuilt my life with that which cannot be lost. The insights I gained & the things I learnt in this process -like diamonds that only grow in the dark and under immense pressure- today make up the essence of my work as a coach. They cut through the noise. They cut you free from what no longer serves you. They unlock parts within you that had been suppressed - dormant ideas, dreams, strengths, talents, and your carefree playfulness, creativity, full agency, and power.

 

Working with me you become whole, peace- and joyful within and thus power- success- and impactful without. 

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Forget safety. Live where you fear to live. Lean into the limitlessness of your potential, let the tap overflow - daily, and live your passion - fully. Learn to be at ease with yourself and be totally, authentically, unapologetically: YOU.​ No. More. Holding. Back.

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Too many people live a life full of regrets. My clients don't!

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Our world is on fire.

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I work only with people -and organisations- who in some shape or form aim to make a substantial positive impact on this world.


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You can come to me in (almost) any emotional or mental state and at any level of success and impact.

Stress, anxiety, anger, panic attacks, shame, painful/intrusive memories, burnout, over-worrying, self-limiting/self-sabotaging beliefs, performance anxiety, social media anxiety, somatic pain, and so on - these are mere layers on top of your core.

We can peel them back, one by one, and quickly so. And when we do, everything changes.

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In order to work with me you have to be 100% READY and committed to the change you want. 

If on a scale from 0-10 (where 0 is not at all committed and 10 is fully committed), you are 7.5 and above then I would love to have a conversation with you.

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It is my passion, mission, talent, and joy to enable you to become the most authentic, unapologetic, wild, passionate, fearless, happy, creative, and successful version of YOU. 

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https://calendly.com/milenabartonpowercoaching/zoomcall

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WHEN WORKING IS LIKE BREATHING

One of the 79 trillion things I utterly LOVE about my work is that I my clients are such BADASS people that make INCREDIBLY cool stuff happen. And by that, I mean: they make a seriously positive impact on this world. I come away from our sessions feeling utterly inspired and in awe.

*AND* -AT THE SAME TIME- they have difficult stuff to work through.

Stuff that stops them in their tracks, that makes them hesitate and suddenly feel and play small.

No matter on what level of impact and success you operate, this will always be the case. The unconscious mind (in an attempt to keep you safe) will always bring up limiting beliefs, feelings, and memories that suddenly trigger doubts and insecurity. Suddenly you question yourself:

Is this the right thing to do next? Will I be able to take this next bold step? Will I be able to hold and bear the next level of impact and exponential success? Will I have the inner capacity to be THAT succesful?

Working with the neuroplasticity of your brain and your unconscious mind, we then reprocess those emotions and beliefs and restore a deep sense of peace and freedom at your core.

THEN, when on that deepest level a sense of deep calm, peace, confidence, joy, and inner strength is restored, THEN you are free again to go on to take the next (bold) step fearlessly and joyfully.

I love it.

I love how together we are weaving an ever-widening net and ripple effect of positive impact which rests on and COMES FROM this sense of wholeness, peace, freedom, and wholeness at y/our core that then filters through everything you and we do and shapes the kind of impact we can create in the external world.

I love how there is a rhythm to it that is like breath:

you take a deep breath going in, find inner peace and strength ... and then with that go out....and then back in again ... and out... and in ... out...

in...out...

It is INSIDE-OUT creation and impact.

Inner peace IS outer power.

If you long to create success and a positive impact in this way, get in touch.

Dm me here and/or use my calendar to schedule an initial 30-minute Zoom call to explore.

https://calendly.com/milenabartonpowercoaching/zoomcall

Let's make tracks and waves together!!

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CAMINO SOULJOURNEYS 







 

transformational coaching, souljourneys & workshops for wellbeing, joy, resilience & success


CAREFUL WHEN YOU ARE
CLOSING A CHAPTER IN YOUR LIFE
- one that you think you are completely done with.
There is actually always A TIMELESS ESSENCE in each phase.

This essence is (part of) your power.
If you leave it behind, you are incomplete.
EVERY phase holds value.

By finding this essence and carrying it forward into your life today
you become WHOLE. Only when you are whole,
you are in your full power.




 

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I COACH ON THREE LEVELS

 

1. MINDSHIFTS,
INSIGHTS
& TIMELESS TRUTHS

2. SOMATIC/NEUROLOGICAL
WINGWAVE/EMDR COACHING
REWIRE YOUR BRAIN

3. MIND MASTERY
FOR INNER PEACE & OUTER POWER
NEW SKILLS FOR A NEW AGE

"You will be imprisoned in a room with a door that is unlocked and opens inwards as long it does not occur to you to pull rather than push."  I enable you to have shifts in consciousness and significant insights that will uncover blind spots in your vision, expand your map of the world and discover your ability to proactively create new 'doors' - options, opportunities & pathways that lie beyond your current thinking. 

Experience you at your purest - discover, tap into & learn to live from a level of inner peace, wholeness, joy and power 'underneath' your thinking that is timeless and independent of events in the external world.

Wingwave/EMDR Coaching pinpoints and releases the exact stressors that may be locked into your body & unconscious mind and disturb your mental & emotional balance. EMDR (using eye movements for bilateral brain hemisphere stimulation) disrupts habitual/repetitive thought patterns and allows your brain to reprocess and release stuck/unprocessed and challenging memories, emotions and the associated tension in the body and unlocks mental & emotional resources. The effect is a positive reprogramming of the unconscious mind that is long-lasting and often experienced as profoundly liberating..Wingwave/EMDR establishes an optimal state of inner peace, clarity, and strength.

Working with me you learn to take charge of your thinking/understand how your own thoughts cause your emotions and CREATE your world. I teach you the mental habits that success requires - Mind Mastery skills & tools that can effortlessly be implemented into your daily life that will enable you to stop anxiety & stress in its tracks and thus give you greater agency, emotional freedom, and choice in any situation whilst substantially reducing the amount of time and energy you 'leak' in negative emotional states such as stress, self-doubt, anxiety or anger. Mind mastery skills build your stress resilience, protect your mental & emotional health and enable you to be level-headed, powerful & creative especially when the external world is stressful, fast-changing & uncertain.

 

getintouch

Learning makes us happy & drives productivity. Research shows that employees who spend time at work learning are 47% less likely to be stressed, 39% more likely to feel productive and successful, 23% more ready to take on additional responsibilities, and 21% more likely to feel confident and happy.

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Josh Bersin, Linkedin, November 2018

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IBM’s 'Making Change Work' study shows that change masters succeed 80% of the time, compared to change novices who only succeed 18% of the time.

"Too many organizations crashed from the top of their industries because of their inability to both recognize and manage fundamental change."

Citrus Fruits
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