WHAT MY CLIENTS SAY

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A client recently summed her experience up like this: "[...] Since I started working with Milena something fundamental has shifted. It feels like a flame has been lit inside of me. I had always been afraid to show myself to the sun. I am no longer afraid."​

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"My life has completely changed since I started working with Milena, and now I’m doing what I feel I should have always been doing my whole life, which is my art. I’ve never felt more happy, and more ‘me’ - plus, I’ve got the courage to keep pushing myself forward, and taking on new challenges - I’m getting commissions and selling my work! This is the stuff of dreams. My life is like a dream now, and I never want this feeling to end. Thank you so much, Milena."

- Bronwen Winter Phoenix

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“I have done a lot of therapy and this one coaching session with Milena has been the most valuable I have ever had in my life. It has been unbelievably helpful. A block around my heart has shifted. My fixation on the past has stopped. My brain is quiet now; the endless chatter, the what-ifs, and the worry have stopped. Things and noises that used to trigger traumatic memories suddenly no longer bother me. When I get frustrated, I now have tools that help me to dissociate from those things and get quiet instantly. I gained clarity and got hugely valuable insights into some of my most challenging relationships.

Also, so far in my life, my creativity had always been side-lined. I was always focused on getting the best jobs. Since the session with Milena, I’ve now started to make space and time for myself and for self-care. I’ve started exercising and dancing more and expressing myself. I am now really exploring my creativity – what it means to me. This feels so exciting, like an opening of new doors and I can’t wait to see where this will take me!”

- Harini Nallapothola

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"I have seen a hell of a lot of therapists and coaches in my life and I have never experienced a session like this before - one with such immediate impact. Working with Milena is truly profound. I could actually feel my brain shifting - as if my brain structure was being rearranged physically, as if blocks were being reshuffled in my head to let in shafts of light: I glimpsed emotional freedom. Now there are these new openings, new spaces that are calming, curious and hopeful. I touched the quiet center at my core - like the inside of the eye of a storm that is always calm and clear, that remains and sustains despite the storms.

I tapped into that and now live from there.

I have since felt such self-possession that I had been craving for a long time and an enjoyment of being in my brain and myself in a way that I have never felt before. My need to reach out or look for reassurance from others has stopped. I now have a sense of non-neediness and feel compelled to follow my attention and focus on what I am doing without self-judgment. I am now standing in my Self.

This has changed how I now relate to other people. A challenging relationship that used to be tense and aggravating seamlessly segued into one collaborative and caring. I now ‘keep my side of the street clean’ and recognise nonsense very quickly and set boundaries. When things aggravate me, I know that this is not the story that I want to continue and I am able to pivot. It has had a more profound effect on me than I even realised at first.

I used to diminish myself for not being grown up. I now feel like a woman. There had always been a part of me that felt unsure or dismissive of myself and the things I do. Milena reflected my life back to me and I realised that my life is very beautiful and rich and I can fully claim and inhabit my story.

Since this session so many ideas have come forward; there are so many things that I want to create, implement, share and show, and so many connections are coming together. I am blown away. It made me realise that I am actually at a very exciting point in my life - I did not know this before! I am so excited to be with these shifting interiors, to look around, and continue exploring.

I inherently adore and trust Milena so much. I am captivated by and have an awe-ed trust of what we did and I am greedy for more! To anybody thinking about working with Milena I want to say, ‘You have no idea what a profound impact this will have. Absolutely! DO IT! But don’t cut into my time with her!! :-)"

- Eliza Shaw Valk

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