MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
THE4THSOLUTION
THE4THSOLUTION
THE4THSOLUTION
THE4THSOLUTION
MILENA BARTON
business & life coach
heart-powered mind mastery transformational life-/wingwave coaching & workshops
heart-powered mind mastery transformational life-/wingwave coaching & workshops
PERSONAL, CAREER & IDEA
DEVELOPMENT
PERSONAL, CAREER & IDEA
DEVELOPMENT
about me
about me
about me
MILENA BARTON
PERSONAL COACH
heart-powered mind mastery
rapid transformational deep/emdr coaching, souljourneys & workshops for resilience, joy, impact & success in a volatile world
SOULJOURNEY WITH ME &
come home to
your self
SOULJOURNEY WITH ME &
come home to
your self
Join me on A life-changing 1:1 or group coaching intensive
on the Camino de Santiago
A QUEST FOR JOY, CLArity, purpose, AND DIRECTION
FIND INNER PEACE AND OUTER POWER
APPLICATION FOR May AND September 2024 is now open
walk for change
Walk the Camino de Santiago with me from St. Jean Pied de Port in France
to Santiago de Compostela and Finisterre - the
end of the world as you know it.
You are called to new horizons
within and without.
Every time we hear this call in life there is the same question:
DO I DARE?
What are the risks of heeding this call? What are the risks of NOT heeding this call?
"Every time we hear this call, the risks and the challenges are there - but there is also the possibility of healing, renewal, joy and bliss."
The Camino Frances, also known as 'The Way of St James', crossing the Pyrenees and leading through Navarra, La Rioja, Burgos, Palencia, Leon, and Galicia, is one of the last mystic experiences to be found in our Western world. It has been walked by pilgrims for over a thousand years and offers a powerful and active backdrop for your unique SoulJourney and quest for inner peace, clarity & direction.
This is a transformational 1:1 coaching intensive for one person
OR
walking Mastermind for a small group of changemakers, bringing together their joint expertise, inspiration, and passion.
By combining the Camino experience with Deep/EMDR Coaching, this SoulJourney goes far deeper and further than 'just' walking the Camino ever could.
This is not a walk in the park but a journey deep into your own Self that will create a profound mental & emotional reset and facilitate positive shifts on the deepest unconscious level - unlocking your agency, power, and dormant potential and creating a ripple effect that will affect every area of your life.
Inner peace
outer power
'the way out is in'
The Camino is a metaphor for life; what you experience on this SoulJourney is for life. Santiago is a way of being, an inner state of acute aliveness, joy, peace, and wholeness, and a higher/deeper form of consciousness. We can reach it before we reach the city of Santiago. It is equally possible to reach the city of Santiago and fail to arrive. It is my mission, passion, talent, and joy to enable you to get there and to create the life you really want and create a greater positive impact from there.
Your SoulJourney begins at home with a 2-hour Deep Coaching session on Zoom. On the Camino, we will shine a light on all aspects -past, present, and future- of your inner and outer world.
Deep/EMDR/Wingwave coaching sessions, conversations, silences, and meditations along the way will facilitate profound insights and shifts in your awareness (for more info on the coaching I offer go here).
We will walk together, and at times you will also walk and lean into the experience alone. You will be deeply nourished and supported by the healing power of Nature -stunning landscapes with vast ever-changing horizons-, and by walking itself -regarded as a natural form of bilateral brain hemisphere stimulation-, as well as by the many deep connections with other pilgrims, and the fun, laughter, and love you will experience along The Way.
I will support your re-entry into life at home in three 2-hr Deep Coaching sessions on Zoom.
SoulJourneys are completely unplanned. Only the accommodation for the first night is booked in advance. Beyond that accommodation - a mix of simple auberges and hotels- will be booked a day in advance or found on the day. This offers great freedom over the pace of the journey and will allow you to tune into -and be guided by- what your inner compass directs.
Dropping together into the uncertainty of life you can experience and discover that
"the Camino will provide".
The arc of your journEy
DROP, process, heal, change &
LIBERATE YOURSELF from
what memories, thoughts, beliefs, habits and emotions are weighing you down/holding you back?
begin to reprocess and drop physical, emotional and mental baggage; let go of the pain of difficult, intrusive/traumatic memories
reprocess and update outdated self-limiting beliefs and negative emotions - shame, anxiety, anger, etc.- that may disturb your well-being & ability to create the life you want
gain deeper self-knowledge, learn to understand and take charge of the processes that cause your emotions; learn to rewire your brain/to take charge of the neuroplasticity in your brain to create positive new habits & beliefs
learn Positive Intelligence/Mind Mastery skills - the ability to switch from stressful self-sabotaging thinking to a calm and resourceful state & learn to approach life from there
become still and discover that you hold all of the answers to all of your questions within
update outdated stories about yourself
experience a new sense of ease and peace within
nourish, REIGNITE, RECONNECT & REdiscover
what has been suppressed?
what wants to emerge?
what do you long for?
reconnect deeply with your Self, with others and with Nature and rediscover the sense of wholeness and joy that comes from a connection with all three
welcome home, reintegrate & nourish parts within yourself that you had rejected or repressed
feel every cell in your body reignite; reignite your zest for life and reconnect with the sheer thrill and joy of being alive
with this heightened sense of aliveness begin to explore the deeper questions about the meaning, purpose, and higher intention of your life
tune in deeply with what your heart/your inner compass directs
explore and develop dreams, ideas and desires that may have been lying dormant deep inside your heart
explore and discover new pathways of thinking and being that are congruent with who you know you really are and are becoming
DEVELOP,
envision,
CREATE &
manifest
what is the life you really want?
what do you want to create? if your life were a book and you are its author - how do you want the story to go from here?
develop and define goals that are meaningful, inspired, and visionary
write your manifesto encapsulating the 'horizon' - the higher intention and purpose of your life, creating a compass for the path ahead
what solution do you want to be part of? which problem will you tackle? what systems change does your industry require? how will you use your personal expertise to help create this shift? develop a concrete plan for the path ahead
anticipate and learn to bring new inner resources and skills to challenges that may arise
prepare for re-entry - the integration of new insights, learning, and ways of being into your life at home/ prepare to walk the 'authentic Camino' - the one that begins when the physical journey to Santiago ends
return home invigorated, with new physical, emotional & mental strength, insights, resources, life skills, friendships, enthusiasm, sense of wholeness, certainty and safety within and clarity about your next steps and goals in life -
ready to make tracks and waves and create the life you really want
what would you like to heal, Change, Solve, create & manifest?
Contact me to explore any questions and find out how working and walking with me can enable you to create the life you really want.
I offer Camino SOULJOURNEYS every spring (May) and autumn (September).
We walk the entire Camino Frances (800km/40 days).
This is a once-in-a-lifetime 1:1 coaching intensive.
The maximum number of participants for a group of change makers, including myself, is four.
We walk 20-25km on average per day.
Enquire/apply early.
I review applicants carefully.
We will have an initial conversation on Zoom and I may invite you to a coaching deep dive session
which will also allow us to determine whether it is a mutual fit.
"What I think is that a good life is one hero journey after another.
Over and over again, you are called to the realm of adventure,
you are called to new horizons.
Each time, there is the same question:
Do I dare?
And then if you do dare, the dangers and challenges are there,
but there's also the possibility of bliss.
The privilege of a lifetime is becoming who you are.
The journey of the hero is about the courage to seek the depths; the image of creative rebirth; the eternal cycle of change within us; the uncanny discovery that the seeker is the mystery which the seeker seeks to know. We do not have to risk the adventure alone; for the heroes of all time have gone before us; the labyrinth is thoroughly known; we only have to follow the thread.
Where we had thought to find an abomination, we shall find a god.
Where we had thought to slay another, we shall slay ourselves.
Where we had thought to travel outward, we shall come to the centre of our own existence.
Where we had thought to be alone, we shall be with all the world."
- Joseph Campbell, The Hero's Journey
"And you? When will you begin that long journey into your Self?" - Rumi