MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
THE4THSOLUTION
THE4THSOLUTION
THE4THSOLUTION
THE4THSOLUTION
MILENA BARTON
business & life coach
heart-powered mind mastery​ transformational life-/wingwave coaching & workshops
heart-powered mind mastery​ transformational life-/wingwave coaching & workshops
PERSONAL, CAREER & IDEA
DEVELOPMENT
PERSONAL, CAREER & IDEA
DEVELOPMENT
about me
about me
about me
MILENA BARTON

PERSONAL COACH
The Way Out Is In
Rapid Transformational Deep/EMDR Coaching, Camino De Santiago Soul Journeys & Thrival Skills Workshops For Resilience, Joy, Impact & Success, Accelerating Systems-Change From The Inside-Out

5 MAIN BENEFITS OF WORKING WITH ME
Working with me you will
OVERCOME, HEAL, LIBERATE YOURSELF FROM
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stress, anxiety, anger, PTSD, trauma, panic attacks, burnout, over-worrying, self-doubt, self-limiting/self-sabotaging beliefs, performance anxiety and similar.
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I enable you to reconnect with a sense of inner peace, freedom, joy and agency.
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VERTICAL SELF-LEADERSHIP
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IN A WORLD ON FIRE
WHY DO NOT MORE PEOPLE ACT?
YOU​
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I COACH ON THREE LEVELS
1. DEALING WITH CONSTANT FAST-PACED CHANGE & UNCERTAINTY
2. STAYING CENTERED & SELF-DETERMINED/AUTONOMOUS
3. METACOGNITION
NEW SKILLS FOR A NEW AGE
change capabilities
how to stay centred
what does it mean to be centred?
Hijacked attention
deep work - what is it?
unbound
Working with me you learn to think about thinking/understand how your thoughts create your world & cause your emotions. I will teach you mind mastery skills that can effortlessly be implemented into your daily life that will substantially reduce the amount of time and energy you spend in negative emotional states such as stress, anxiety and anger and thus enable you to have greater emotional freedom and choice in any situation. Mind mastery skills build your stress resilience, protect your mental & emotional health and enable you to be level-headed and creative especially in situations when the external world is stressful, fast-changing & uncertain.
Learning makes us happy & drives productivity. Research shows that employees who spend time at work learning are 47% less likely to be stressed, 39% more likely to feel productive and successful, 23% more ready to take on additional responsibilities, and 21% more likely to feel confident and happy.
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Josh Bersin, Linkedin, November 2018
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IBM’s 'Making Change Work' study shows that change masters succeed 80% of the time, compared to change novices who only succeed 18% of the time.
"Too many organizations crashed from the top of their industries because of their inability to both recognize and manage fundamental change."