top of page
earth-moon-nasa-astronomy-earthrise-1920x1080-106025_edited.jpg



VERTICAL LEADERSHIP

​

 

IN A WORLD ON FIRE




 


YOU​
​

for leaders leader-to-be

​

​

  • rooted

  • magnetic

  • present

  • non-reactive

​

 

 

Deep Coaching isn't about a quick fix of an isolated topic or identifying SMART goals. Instead, we go into the deeper levels of your thinking, beliefs, conditionings, habits and emotions etc.- and from there initiate profound change that is liberating, empowering and long-lasting, taking your personal life and work to the next level.

​

​

I offer 3, 6 or 12-month coaching programmes. The duration & intensity of our collaboration will be tailored to your specific situation. 

​

We can meet  either in person in Edinburgh or on Zoom or travel together. I coach in German or English. Interested? Curious? I 'd love to hear from you!

 

​

​

​


​

​

​

​

​

​

​

Get in touch to discus your situation and ask any questions you may have.

 

I offer an initial complimentary 90-minute clarity session which will also allow us to find out whether it is a 'Hell-Yes!' from both of us.

​

​

​

​

​

Get in touch if you would like to experience how working with me can change your life and to schedule an intensive and invigorating 90-minute clarity session free of charge.

​



I ALSO OFFER

 

find out more >

​

The fine art of living:

​

finding the balance between radically accepting what is and following goals that come from your heart.

​

The former brings inner freedom and liberation from suffering, the latter gives us a sense of meaning and joy.

​

​

Mental Health at Work- 

Thrival Skills For the 21st Century

​

New resilience-building strategies and change capabilities that protect the mental health of individuals & teams, prevent burnout and increase the mental clarity, agility and creativity needed in today's increasingly stressful, fast-changing and uncertain world of work.


CORPORATE MIND MASTERY
WORKSHOPS
 

find out more >

 

A One-Week Retreat/Coaching Intensive in St. Ives, Cornwall in Autumn 2021​

​

registration for this event is now closed


INNER PEACE & POWER
 

find out more >

SOUL 
JOURNEY 

with me

shutterstock_1901267398_edited.jpg

​

cathartic, liberating and life-affirming

​

  • renew your zest for life

  • drop emotional and mental baggage 

  • liberate yourself from negative emotional states, self-limiting beliefs and the pain of difficult memories 

  • find acceptance & healing, inner clarity, peace & joy

  • reconnect with your core, heart, inspiration & passion

  • bring to the surface qualities & ideas that may have been lying dormant deep inside your heart

  • develop your ideas, vision, and mission for your personal and professional life

  • create a concrete plan for the path ahead

"throw off the chains that shackle your soul" 

​

drop your baggage, 

renew your zest for life, find

inner peace, joy, clarity & direction

​

5 MAIN BENEFITS OF WORKING WITH ME

 

BECOME PEACEFUL WITHIN & THUS MORE POWERFUL WITHOUT 

Releasing internal stressors unleashes a positive ripple effect; feeling at ease and rooted within yourself 
unlocks your talents, strength, clarity & creativity. Become a powerful leader in every area of your life and expand your sphere of influence.

RENEW YOUR
ZEST FOR LIFE

Expand your sense of what’s possible, reconnect with your spontaneity, playfulness & joy within. Learn to power your life with your passion & ability to find an element of fun in everything you do. Become a naturally magnetic personality by being more you - fearlessly and unapologetically.
 

IMPROVE YOUR RELATIONSHIPS

Communicate better, connect more deeply, and find balance in the way you give and receive. Experience a new sense of ease even in your most challenging relationships.
 

ADVANCE YOUR CAREER
 
Learn to present yourself & your work with radical clarity, conviction & passion. Stand out, excel and succeed in competitive or application processes, access your excellence & perform at the peak of your ability. Find the role that meets your highest vision and true potential - and if it's not out there, learn how to create it.

CREATE THE LIFE YOU REALLY WANT

Define goals that come from your heart, take bold steps towards your as yet unlived dreams and manifest your ambitious and meaningful ideas in the external world - creating a life that lights you up.

Working with me you will

OVERCOME, HEAL, LIBERATE YOURSELF FROM
 

​

stress, anxiety, anger, PTSD, trauma, panic attacks, burnout, over-worrying, self-doubt, self-limiting/self-sabotaging beliefs, performance anxiety and similar. 

​

​

I enable you to reconnect with a sense of inner peace, freedom, joy and agency.

​

​

Laughing Friends

I COACH ON THREE LEVELS

 

1. DEALING WITH CONSTANT FAST-PACED CHANGE & UNCERTAINTY

2. STAYING CENTERED & SELF-DETERMINED/AUTONOMOUS

3. METACOGNITION
NEW SKILLS FOR A NEW AGE

change capabilities

 

how to stay centred
what does it mean to be centred?

Hijacked attention
deep work - what is it?



unbound

Working with me you learn to think about thinking/understand how your thoughts create your world & cause your emotions. I will teach you mind mastery skills that can effortlessly be implemented into your daily life that will substantially reduce the amount of time and energy you spend in negative emotional states such as stress, anxiety and anger and thus enable you to have greater emotional freedom and choice in any situation. Mind mastery skills build your stress resilience, protect your mental & emotional health and enable you to be level-headed and creative especially in situations when the external world is stressful, fast-changing & uncertain.



 

 

 

A client recently summed her experience up like this: "[...] Since I started working with you something fundamental has shifted. It feels like a flame has been lit inside of me. I had always been afraid to show myself to the sun. I am no longer afraid."​

 

​

​

I warmly invite you to get in touch.

Fill in the form below or send an email to contactme@milenabarton.com

​

​

​

​

​

I look forward to the adventure of taking you and your ideas to where you and they really want to be.

 

 

​

​

getintouch

GET IN touch

 

Thank you! I will get back to you ASAP.

​

"Set your life on fire. Seek those who fan your flames."

 

- Rumi

Learning makes us happy & drives productivity. Research shows that employees who spend time at work learning are 47% less likely to be stressed, 39% more likely to feel productive and successful, 23% more ready to take on additional responsibilities, and 21% more likely to feel confident and happy.

​

Josh Bersin, Linkedin, November 2018

​

IBM’s 'Making Change Work' study shows that change masters succeed 80% of the time, compared to change novices who only succeed 18% of the time.

"Too many organizations crashed from the top of their industries because of their inability to both recognize and manage fundamental change."

bottom of page