MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
THE4THSOLUTION
THE4THSOLUTION
THE4THSOLUTION
THE4THSOLUTION
MILENA BARTON
business & life coach
heart-powered mind mastery transformational life-/wingwave coaching & workshops
heart-powered mind mastery transformational life-/wingwave coaching & workshops
PERSONAL, CAREER & IDEA
DEVELOPMENT
PERSONAL, CAREER & IDEA
DEVELOPMENT
about me
about me
about me
MILENA BARTON
PERSONAL COACH/SYSTEMS THINKER Center For Vertical (R)evolution
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The Way Out Is In
Rapid Transformational EMDR/NeuroPowerCoaching, Camino De Santiago Soul Journeys & Thrival Skills Workshops For Resilience, Joy, Impact & Success - Accelerating Systems-Change From The Inside-Out
You being here means you want more joy, aliveness, success & impact.
I warmly invite you to schedule a complimentary 3o-minute call to meet, ask questions and explore. If it feels like we might be a good fit, we will then have an initial session.
Talking about topics can only take us so far. Once you experience the kind of profound shifts that are possible, you -we both- will know whether it is a HELL YES! going forward.
I look forward to meeting you! Start here:
follow me on
verticaL self-leadersHip
This is high-intensity, high-impact transformation. No coaching fluff. Not incremental tweaks but the nervous system reset -relief, calm, confidence & clarity- you've been craving - opening the door to new possibilities, joy, and more power and impact.
This is not for you if you're unsure whether you want change;
it is for leaders/change makers who want to take action and immediate relief and deep shifts that stick.
Silver Birch and Oak Tree both preceeded by an initial deep dive to determine whether it is a "Hell Yes!" from both of us.
APPLE root power
We tend to the root - and update and release some of your core behavioural/emotional patternsand beliefs. this is an essential core pattern software update often exerienced as profoundly liberating and life-changing.
You'll shift from slef doubt to depleted to recharged, from sluggish to switched-on, from uncertain to creative and clear. You'll see yourself in a fresh new light and emerge feeling lighter, happier, freer and more rooted and grounded at once, reignites your passion and excitement for life. You leave with a renewed sense of clarity and direction, actionable insights for the next steps and the greater inner freedom to take bold action and go for what you want.
SILVER BIRCH GROWTH
This combines the high-intensity, high-impact transformation of Apple Roots but goes deeper and broader.
expanding the nervous system update to all aspects of your life:
your relationship with yourself/your body, your relationships, money, career and success. an dimapct on this world
Learn Vertical Self Leadership a new relationship with your own brain:
OAK TREE mastery
*limited spaces, apply now for 2026
£11500
I walk with you all the way.
30-session Oak Tree is a 12-15month full-year, immersive mastery program.
The value comes from duration, integration, in-depth work of finer check-ins, and full embodiment of vertical self-leadership.
Comning Apple Roots & Silbver Nirch. give you the foundation... tunring yoru nevrous ystem into ifnratsructire
I'm walk by your side as you maneiurve extrdordianry challenges and opprutnity in yoru life
→ A major life transtion/crisis - burnout
I am your sparring partner
this is nervous system
e learn inside-out mastery .
This is high-intensity, high-impact transformation. No coaching fluff. Not incremental tweaks but the nervous system reset -relief, calm, confidence & clarity- you've been craving - opening the door to new possibilities, joy, and more power and impact.
This is not for you if you're unsure whether you want change;
it is for leaders/change makers who want to take action and immediate relief and deep shifts that stick.
know that if you can think it, It is possible.
APPLE root power
This is often exerienced as profoundly liberating and life-changing.
This reboot helps to reignite your passion and excitement for life. You will see yourself in a fresh new light and emerge feeling lighter, happier, freer and more rooted and grounded at once. You'll shift from depleted to recharged, from sluggish to switched-on, from uncertain to creative and clear.
You leave with a renewed sense of direction and purpose, actionable insights for the next steps and the inner freedom to take bold action and go for what you want.
Investment: £2,450
(creditable toward the Silver Birch Container)
This is high-intensity, high-impact transformation. No coaching fluff. Not incremental tweaks but the nervous system reset -relief, calm, confidence & clarity- you've been craving - opening the door to new possibilities, joy, and more power and impact.
This is not for you if you're unsure whether you want change or are just curious; it is for leaders/change makers who want to take action and immediate relief and shifts that stick:
→ In each session we identify & release one core nervous system pattern that that drain or block your energy, confidence, and agency.
→ You will release the pain of a challenging core memory. (- if applicable)
→ Learn how to take charge of your brain to stop negative emotions fast.
(*emotional triggers, stressful emotions, limiting beliefs such as "I am not good enough/not lovable/unsafe/bad" etc, self-sabotaging behaviour, the harsh voice of your inner critic and similar.)
SILVER BIRCH GROWTH
This three part deep dive combines the deep work of Apple Roots but
→ expands the nervous system update to all aspects of your being and life:
your relationship with yourself/your body, bringing ease into your most challenging relationships, update beliefs around your money, career choices and success.
→ Learn Vertical Self Leadership a new relationship with your own brain:
learn to witness, question, and drop your thoughts/the voice of your inner critic and get rooted in a place of inner calm that neither your brain's mental nor external turmoil can touch. Stop dwelling on imaginary past and future and become more fully alive right here, right now. Subatbtialy redice the time and enegry you leak in oudtaed fightflight freze states, Thus create a new baseline of resilience.
→ 'What would you do if you had absolutely no fear?' Your heart knows the way. Crystalise your fearless vision of the life and impact you really want.
As you take concrete steps toward them your nervous system will show up with outdated survival patterns ...giving us an opportunity to make a broader update.
Investment: £6500
(*5500 after completion of Apple Roots
OAK TREE mastery
*limited spaces, apply now for 2026
£11500
I walk with you all the way.
30-session Oak Tree is a 12-15month full-year, immersive mastery program.
The value comes from duration, integration, in-depth work of finer check-ins, and full embodiment of vertical self-leadership.
I'm by with you all the way as you
→ lead/build or develop something a new ...
→ go through. a major life transtion/crisis - burnout
→ I am your sparring partner
→this is nervous system deluxe
e learn inside-out mastery .
and that does not get disturbed by your own thoughts.LEARN TO LIVE YOUR LIFE FROM THERE - FROM THE INSIDE-OUT
Investment: £11500
(*5500 after completion of Apple Root Power)
£11500