MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
MILENA BARTON
business & life coach
THE4THSOLUTION
THE4THSOLUTION
THE4THSOLUTION
THE4THSOLUTION
MILENA BARTON
business & life coach
heart-powered mind mastery​ transformational life-/wingwave coaching & workshops
heart-powered mind mastery​ transformational life-/wingwave coaching & workshops
PERSONAL, CAREER & IDEA
DEVELOPMENT
PERSONAL, CAREER & IDEA
DEVELOPMENT
about me
about me
about me
MILENA BARTON
PERSONAL COACH
The Way Out Is In
Rapid Transformational Deep/EMDR Coaching, Camino De Santiago Soul Journeys & Thrival Skills Workshops For Resilience, Joy, Impact & Success, Accelerating Systems-Change From The Inside-Out
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COME HOME TO YOUR SELF
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The Camino Frances, also known as 'The Way of St James', crossing the Pyrenees and leading through Navarra, La Rioja, Burgos, Palencia, Leon, and Galicia, is one of the last mystic experiences to be found in our Western world. It has been walked by pilgrims for over a thousand years and offers a powerful and active backdrop for your unique SoulJourney and quest for inner peace, clarity and direction.
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By combining the Camino experience and the power of nature with Deep/EMDR Coaching,
and the joint expertise and knowledge of all changemakers in this group,
this SoulJourney is a powerful catalyst and accelerator for the development of your
Inner peace
outer power
This SoulJourney is a Coaching Intensive and Walking Mastermind for ChangemakersWe also know from research that only 20% of individuals -and teams- reach their full potential. And as a coach, I witness daily how what really gets in the way of creating not only the life we really want, but also to a greater positive impact in the external world is this:
thoughts such as negative self-limiting beliefs -"I am not laveoable, I am powerless etc- stress, painful/traumatic memories, anxiety and/or painful past experiences.
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I believe that -in the face of the turmoil in today's world- it is high time that we step up and lean in individually, collectively - and joyfully!
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This SoulJourney is
I facilitate shifts in your inner old that will
This is not a walk in the park but a journey deep into your own self.
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It is my mission, passion, talent, and joy to enable you to get to -and to learn to create the life you really want and to create a greater positive impact from- there.
Create from a place of wholeness with oneself with other and with nature​
SoulJourneys are completely unplanned. Only the accommodation for the first night is booked in advance. Beyond that accommodation - a mix of simple auberges and hotels- will be booked a day in advance or found on the day. This offers great freedom over the pace of the journey and will allow you tune to tune into -and be guided by- what your inner compass directs. Dropping together into the uncertainty of life you can experience and discover that
"the Camino will provide".
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DROP, process, heal, change &
LIBERATE YOURSELF from
what fears, memories, thoughts, beliefs, habits, and emotions are weighing you down/holding you back?
begin to reprocess and drop physical, emotional and mental baggage; let go of the pain of difficult, intrusive/traumatic memories
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reprocess and update outdated self-limiting beliefs and negative emotions - shame, anxiety, anger, etc.- that may disturb your well-being & ability to create the life you want
gain deeper self-knowledge, learn to understand and take charge of the processes that cause your emotions; learn how you can take charge of the neuroplasticity in your brain to create positive new habits & beliefs
learn Positive Intelligence/Mind Mastery skills - the ability to switch from stressful self-sabotaging thinking to a calm and resourceful state & learn to approach life from there
learn to become still and discover that you hold all of the answers to all of your questions within
recognise and begin to update outdated stories about yourself
begin to experience a new sense of ease and peace within
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nourish, REIGNITE, RECONNECT & REdiscover
what has been suppressed?
what wants to emerge?
what do you long for?
reconnect deeply with your Self, with others and with Nature and rediscover the sense of wholeness and joy that comes from a connection with all three
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welcome home, reintegrate & nourish parts within yourself that you may have rejected or repressed
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feel every cell in your body reignite; reignite your zest for life and reconnect with the sheer thrill and joy of being alive
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with this heightened sense of aliveness begin to explore your deeper questions about the meaning, purpose, and higher intention of your life
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tune in deeply with what your heart/your inner compass directs
explore and develop dreams, ideas and desires that may have been lying dormant deep inside your heart
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explore and discover new pathways of thinking and being that are congruent with who you know you really are and are becoming
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DEVELOP,
Solve,
CREATE &
manifest
what is the life you really want?
what do you want to create? what would you do if you had no fear?
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develop and refine goals that are meaningful, inspired, and visionary - that allow you to lean right into your fears and dormant potential
explore: what system change does your industry require?
write your manifesto encapsulating the 'horizon' - the higher intention and purpose of your life
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develop a concrete plan for the path ahead
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anticipate and learn to bring new inner resources and skills to challenges that may arise​
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prepare for re-entry - the integration of new insights, learning, and ways of being into your life at home/ prepare to walk the 'authentic camino' - the one that begins when the physical journey to Santiago ends
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return home invigorated, with new physical, emotional & mental strength, insights, resources, life skills, friendships, enthusiasm, sense of wholeness, certainty and safety within and clarity about your next steps and goals in life -
ready to make tracks and waves and create the life you really want
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The arc of your journEy
what would you like to heal, Change, Solve, create & manifest?
what would you do if you had no fear?
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Nourished and supported by the healing power of Nature -stunning landscapes with vast ever-changing horizons-, by walking itself -regarded as a natural form of bilateral brain hemisphere stimulation-, as well as by the many deep connections with other pilgrims, and the fun, laughter, and love you will experience along The Way.
I will support your re-entry into life at home in three 2-hour Deep Coaching sessions on Zoom, as well as unlimited support on Whatsapp over a period of 3 months upon return.
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Apply NOW.
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Your investment is £3500.*
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*your expenses are not included
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"What I think is that a good life is one hero journey after another.
Over and over again, you are called to the realm of adventure,
you are called to new horizons.
Each time, there is the same question:
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Do I dare?
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And then if you do dare, the dangers and challenges are there,
but there's also the possibility of bliss.
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The privilege of a lifetime is becoming who you are.
The journey of the hero is about the courage to seek the depths; the image of creative rebirth; the eternal cycle of change within us; the uncanny discovery that the seeker is the mystery which the seeker seeks to know. We do not have to risk the adventure alone; for the heroes of all time have gone before us; the labyrinth is thoroughly known; we only have to follow the thread.
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Where we had thought to find an abomination, we shall find a god.
Where we had thought to slay another, we shall slay ourselves.
​Where we had thought to travel outward, we shall come to the centre of our own existence.
Where we had thought to be alone, we shall be with all the world."
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- Joseph Campbell, The Hero's Journey
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"And you? When will you begin that long journey into your Self?" - Rumi
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