New Skills For a New Age | Mental Health At Work & University

The Fourth Industrial Revolution has dramatically transformed our world.

While it has opened up vast new potential, it has also brought much disruption and turmoil.

In its wake, unprecedented levels of uncertainty, complexity, volatility, and constant fast-paced and unpredictable change, along with existential challenges, have become our new normal.

Yet we meet this new world with brains that are not too dissimilar from those of our paleolithic ancestors living in caves that still -and now incessantly- trigger our bodies' completely obsolete and inadequate fight/flight/freeze stress reactions.

These reactions in today's world not only fail to keep us safe but make us ill. They weaken us in exactly those moments when we need our mental clarity and creativity most.

Traditional coping strategies such as working longer, harder, and faster fail in this new environment. Traditional education systems fail to teach adequate new coping strategies and change capabilities.

This situation has created a global mental health crisis that is causing suffering and financial losses on an unprecedented scale.*

It is high time for a '4THSolution' to the mental health challenges in the 4th Industrial Revolution.

*The cost due to staff absences, presenteeism & high staff turnover caused by poor mental health for UK employers alone is a staggering £117bn annually. Stress-related mental health issues are now thought to be responsible for almost half (!) of working days lost in Britain. In 2023 NHS bosses declared this a national emergency.

4THSOLUTION MIND MASTERY

workshops & BURNOUT Coaching & PREVENTION for LEADERS & TEAMS

21-sT centuRy Thrival skills for Mental Health, well-being, resilience & success

in a turbulent world

NEW SKILLS FOR A NEW AGE-

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